DrMoralesSep 18, 20231 min readMonday Mindfulness / Atencion Plena del LunesUpdated: Oct 9, 2023Pirates, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. English - https://youtu.be/he-tQOnDCWw?si=ctpZeQvE4md0f3Ad Spanish - https://youtu.be/IBHlQViKtlo?si=FZ3f26pcRjw5qALv
Pirates, I hope you had a great weekend! Please access today's mindfulness practice / atencion plena using the links below. English - https://youtu.be/he-tQOnDCWw?si=ctpZeQvE4md0f3Ad Spanish - https://youtu.be/IBHlQViKtlo?si=FZ3f26pcRjw5qALv
Off-Season MP Reps - Weekly Quote and Applied Mental Performance Coaching Tip - Adversity 11.24.24“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” –...
Off-Season Mindfulness Practice 11.21.24"Mindfulness may not be a guaranteed solution or a surefire path to success, but staying fully engaged in the task at hand significantly...
Off-Season Focus Challenge 11.19.24Pirates, today's mindfulness practice challenge is to listen to the video below and lock in your focus on the violin. If your mind flows...
👍
👍🏽