top of page
Writer's pictureDrMorales

Mensaje de Alto Rendimiento / Mental Performance Message 5.21.23 (5 Puntos + 5 Puntos Mas Posible)

Piratas, sabemos que la conversacion interna es constante. Tenemos mas de 65,000 pensamientos al dia y cada dia estamos batallando con esa voz interna. Esta semana, en persona, vamos a discutir estrategias para ganar la batalla interna y para poder enfocarnos en lo mas importante en el momento, el proximo lanzamiento. Nos vemos manana Si Dios quiere.


Para los Cinco Puntos adicionales, enviale un mensaje al mentor de tu equipo contestando esta pregunta: En que parte de tu dia de competencia (preparacion, competencia, o repaso) sientes tu que tu voz interna negativa es mas alta y consistente.


Pirates, we know that the internal conversation is constant. We have over 65,000 thoughts daily, and we are battling with that inner voice every day. This week, in person, we are going to discuss strategies to win the internal battle and to be able to focus on what is most important at the moment, the next release. See you tomorrow, God willing.


For the additional Five Points, send a message to your team mentor answering this question: In what part of your competition day (prep, competition, or review) do you feel your negative inner voice is loudest and most consistent?


193 views23 comments

Recent Posts

See All

Off-Season Mindfulness Practice 11.21.24

"Mindfulness may not be a guaranteed solution or a surefire path to success, but staying fully engaged in the task at hand significantly...

Off-Season Focus Challenge 11.19.24

Pirates, today's mindfulness practice challenge is to listen to the video below and lock in your focus on the violin. If your mind flows...

23 Comments


Kevison Hernandez
Kevison Hernandez
May 25, 2023

👍🏼

Like

Pitterson Rosa
May 24, 2023

👍🏾

Like

Joseph Sequera
May 23, 2023

👍🏻

Like

Unknown member
May 22, 2023

👍

Like

👍

Like
bottom of page