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Off-Season Mindfulness Practice 11.21.24

"Mindfulness may not be a guaranteed solution or a surefire path to success, but staying fully engaged in the task at hand significantly...

Off-Season Focus Challenge 11.19.24

Pirates, today's mindfulness practice challenge is to listen to the video below and lock in your focus on the violin. If your mind flows...

3 Comments


Nicolas Carreño
Mar 08, 2024

👍🏽

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yosmargabrielgm
Mar 02, 2024

👍🏽

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carlosmateo252005
Feb 29, 2024

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